🌻 💕Ca  Yesterday, I came across a new article on Psychology Today from one of my favorite people, Judith Orloff, MD. The article, tit...

Photo by Tom Gainor on Unsplash "When we want to understand something, we cannot just stand outside and observe it. We have to ent...

I was inspired to write this poem after reading Dawna Markova’s book:  I Will not Die an Unlived Life .  The poem is a culmination of all...

“So many of us are afraid of meeting ourselves, alone, without distraction.   We have been taught to fashion an image of  who we t...

A couple of months ago, I came across a most beautiful book titled Walking the Way: 81 Zen Encounters with the Tao Te Ching by Robert Me...

Have you ever looked at a picture of the Earth taken from far out in space and considered how beautiful our Earth is and how from that w...

A year ago, a new friend told me about the book The Empath’s Survival Guide by Judith Orloff, MD .   I glanced at the book at the tim...